April Spirit Circle

 April 16th, 2019 from 7:00 pm to 8:30 pm, Dr. Janene Grodesky, and Rachel Chamness  will be leading a Spirit Message Circle. These Spirit Circles will be held every 3rd Tuesday of the month at One Heart Yoga Center, 340 St. Joseph’s Street, Baton Rouge, Louisiana 70802, and cost $30. To register for class contact: Rachel Chamness by email: .  

Peaceful Reflection & Release: Yoga Nidra

Saturday, June 15th from 1 pm - 3:30 pm. Join DeeDee Jones for this peaceful restorative practice! Yoga Nidra is a guided meditation which includes breathing exercises, visualization, physical relaxation, and affirmation. Bring a mat, pillow, blanket, and journal.

Investment: $35.00

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